
Ganga Aarti at Triveni Ghat
Evening river worship with lamps and chanting
adventure spot · Uttarakhand
Famed globally as the 'Yoga Capital of the World', this crowded, restless city on the Ganges blends ancient spirituality with high-adrenaline adventure sports.
Famed globally as the 'Yoga Capital of the World', this crowded, restless city on the Ganges blends ancient spirituality with high-adrenaline adventure sports. Rishikesh is located in the foothills of the Garhwal Himalayas where the sacred Ganges leaves the mountains to enter the plains. It is a world-renowned destination for spiritual seekers, yoga enthusiasts, and extreme adventure travellers.
Long a stop for ascetics and pilgrims heading into the Himalayas, Rishikesh gained global attention in 1968, when the Beatles visited the Maharishi Mahesh Yogi's ashram here. That visit put it on the international map and helped seed the yoga-and-wellness tourism industry it's known for today.
The 'Yoga Capital of the World' and gateway to the Char Dham, where the Ganga rushes out of the Himalayas.
Rishikesh is dry and vegetarian by law, and that shapes the whole town. Rafting runs roughly September to June and stops for the monsoon. The Beatles ashram at Chaurasi Kutia is a graffitied ruin now, and better for it.
Nearest airport: Jolly Grant Airport (DED), Dehradun (21 km). A four-lane national highway runs in from Delhi and Haridwar, with frequent deluxe and state buses daily.
Take the whole plan, or add any single stop.
Signature dishes and local flavours to look for in Rishikesh.
2 dishes
A no-onion, no-garlic vegetarian thali served across the ashrams and cafés lining the Ganga — reflecting the town's yoga-and-meditation culture.
A Rishikesh institution — riverside cafés serving banana pancakes, muesli and baked goods to the town's long-stay backpacker and yoga crowd.
Day-by-day plans other travellers have published for Rishikesh
about 1 hr
How to spend your time in Rishikesh.

Evening river worship with lamps and chanting
Suspension bridges over the Ganga
Grade II-IV rapids on the Ganga
The world yoga capital - classes and retreats
The places in Rishikesh most people come for.
No, most Rishikesh rafting stretches such as Shivpuri to Rishikesh are beginner-friendly, with a certified guide and safety briefing included.
Yes, Rishikesh is considered one of the most solo-friendly towns in India, with ashrams, yoga courses and a well-worn backpacker trail along the ghats.
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